There are days when we feel that whatever we have or had was good or is good .There are times when we wish to expand .Expansion is good as long as it does not affect your inner stability .We often see people affecting our inner stability.
The words as the medium of communication are most powerful tool that ever developed .Never we would have been able to appreciate the beauty of a new born if we would not have had words  .But what happened with time is that the more we spoke to others and more we shared the immoral thoughts the world lost its sanity .
We often share information without analysing the quality of thought .
Going deep into yoga and all its practises i realized that yoga is more than asanas and it is a deeper state of understanding .On deep understanding you connect with yourself and emerge from the place of SWADHISTHAN .It is the 2nd chakra from the bottom when we count and has tremendous power to heal yourself .the bija mantra of the chakara is VAM .By chanting the mantra continously you feel you are surrounded by the clear pool of water .You become closer to the quieter identity which is inside each one of us .You are able to sense the truth about silence and words .
How all conversation started from silence and terminates in one .
Again comes to the pont who said yoga was just an asana